Creamy Sweet Potato Soup
Yield: 6 Bowls of Soup

Creamy Sweet Potato Soup

Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes

Indulge in the delightful flavors of our Sweet Potato Soup, a sensational blend of sweet potatoes, carrots, and a tantalizing hint of zesty lemon. This comforting and nutritious soup is an ideal choice for all seasons, offering a warm and satisfying meal in no time, thanks to the convenience of your microwave.

Experience the creamy texture and rich flavors as the sweet potatoes and carrots harmonize in a delightful symphony of taste. The touch of zesty lemon adds a refreshing twist that will awaken your taste buds with every spoonful.

Whether you're seeking a quick and nourishing lunch or a comforting dinner option, our Sweet Potato Soup will exceed your expectations. Its simplicity, combined with the power of your microwave, ensures a convenient and delicious meal that will leave you feeling satisfied and nourished.

Embrace the ease and flavors of this remarkable soup, and discover a new level of culinary delight with every spoonful. Get ready to savor the comforting goodness of our Sweet Potato Soup, a perfect harmony of taste and convenience.

Ingredients

  • 500g Sweet Potato (Peeled and chopped)
  • 2 Carrots (Grated)
  • 1 Litre Chicken Stock
  • 5ml Teaspoon Salt
  • 2.5ml Ground Black Pepper
  • 15 ml Lemon Juice
  • 15 ml Coriander Leaves (Chopped)
  • 10ml Lemon Zest (Grated)
  • 50g Butter
  • 1 Red Onion (Chopped)

Instructions

  1. In a 3-liter microwave-safe dish, combine the flavorful elements of chopped red onion and butter. Microwave on High for 3 minutes, allowing the enticing aroma to fill your kitchen.
  2. Introduce the star ingredients of this delightful soup, the chopped sweet potatoes and grated carrots, into the dish. Ensure they are well combined and microwave for 10 minutes on High, allowing their flavors to meld and their textures to soften.
  3. Carefully remove the dish from the microwave oven and give it a thorough mix, ensuring all the ingredients are evenly distributed.
  4. It's time to enhance the soup's taste profile by adding the perfect blend of salt, ground black pepper, vibrant lemon zest, fresh coriander leaves, and a splash of zesty lemon juice.
  5. Stir until all the flavors are harmoniously combined.
  6. To infuse the soup with a comforting depth, incorporate the rich essence of chicken stock.
  7. Return the dish to the microwave and let it continue its culinary journey for 20 minutes on high, until the sweet potatoes and carrots reach a tender state.
  8. Allow the mixture to cool for 5 minutes, ensuring a safe and enjoyable serving temperature.
  9. Once the temperature is just right, transfer the soup to a blender and blend until the texture becomes smooth and creamy, creating a luscious velvety consistency.
  10. Present this delectable sweet potato soup in your favorite serving bowls and pair it with buttered bread and succulent meatballs for a complete dining experience that will tantalize your taste buds.
  11. Prepare to embark on a journey of flavors, as you savor each spoonful of this enticing sweet potato soup. Indulge in its creamy texture, the harmonious blend of ingredients, and the comforting warmth it brings to your table. Enjoy the heartwarming flavors and nourishing goodness of our Sweet Potato Soup, a true delight for your senses.

Notes

Enhance the flavor of your soup with a tangy twist by adding optional lemon zest. This citrusy touch will bring a delightful burst of freshness to every spoonful. Feel free to adjust the amount of lemon zest to suit your personal preference and elevate the taste of your sweet potato soup.

Nutrition Information

Yield

6

Serving Size

1

Amount Per Serving Calories 209Total Fat 9gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 3gCholesterol 23mgSodium 693mgCarbohydrates 26gFiber 4gSugar 9gProtein 6g

This nutritional information is provided as a reference only and is not intended to replace the advise of a dietician or other health professional.

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